Our Trainers

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bryanschuler_wiredfitnesssandiegoBryan Schuler

Owner|Founder since 2002
bryan@wiredfitness.com
(619)843-5157

Originally from the East Coast, New York to be exact, transplanted out here in 1999, and have made San Diego my home.  As a youth I played sports, wasn’t the best athlete, but, I tried.  They said that’s what counted the most.  I was always the big kid, wearing husky clothes, getting picked on, always dealing with negativity throughout childhood.  This lasted until after High School when I went to Junior College.  I started lifting, and found a new passion, one for lifting heavy iron.  It came very easy to me and didnt have to put much effort.  Every week I was hitting a personal best, which led me to become a Power Lifter.  The next 6 years all I did was get big and strong, playing sports, lifting, eating, working and school.  My education led me down the business path on Wall Street  in the Investment Analysis field.  It wasn’t my first choice (Sports Medicine), actually had a little push that influenced my decision (Big Mistake).  I was in finance for 6 years, started Personal Training during this time on a part-time basis, and finally said good bye to the desk jockey job and followed my passion.  In 2002, a friend and I created ‘Wired Fitness’.  We took the boring gym workouts to the awesome outdoors.  San Diego has perfect weather to accommodate this training method.  Our first class had about 45 people, and then it became the craze!  Here we are today, 15 years+ later still going strong!

Areas of Knowledge & Expertise

Functional Training
Core Training
Team Athletic Training
Sports Specific Training
Circuit Training
Group Training
Muscular Imbalance Correction
Bodybuilding and Powerlifting
Stability and Balance Training
Speed, Agility and Quickness Training
TRX Training

 Certifications & Education

      • California University of Pennsylvania, MS, Exercise Science:  Performance Enhancement & Injury Prevention
      • East Carolina University, BSBA
      • National Academy Of Sports Medicine (NASM) – Performance Enhancement Specialist (PES), Certified Personal Trainer (CPT), Youth Fitness Specialist (YES)
      • National Strength And Conditioning Association (NSCA) – Certified Personal Trainer
      • National Association of Speed and Explosion (NASE) – Level II Speed Coach
      • American Heart Association CPR and AED Certified

     

What Can I Do for You?

  • Create individualized exercise programs, assess posture, muscular imbalances, and your fitness level
  • Provide sound nutritional advice
  • Assist in goal creation, implementation, and monitor success
  • Provide motivational training and support
  • Incorporate fitness into your lifestyle improve joint stability, core and back strength
  • Develop lean muscle mass and overall strength
  • Increase fat loss, resting metabolism, and heart efficiency
  • Improve your body image and self esteem
  • Take you to the next level of fitness both in mind and body

 

sherikono_wiredfitness_sandiego_trainer

Sheri Kono, NASM

Personal Trainer & Bootcamp Instructor

sheri@wiredfitness.com
(858) 751-4786

 

I was born and raised in Upland, California, where I did gymnastics through junior high school and (springboard) diving in high school.  I continued diving at U.C. San Diego, where I won 3 division III national championships and set the national record for 3-meter (which stood for 10 years).  Although I did extensive conditioning with gymnastics and was introduced to weight training with the UCSD Swimming and Diving Team, I hadn’t followed a consistent exercise regimen until many years later in 2010, when I started doing weight training and high intensity intervals on my own as part of an overall wellness program.  Looking for something new for exercise, I started taking Wired Fitness classes during the summer of 2012, and I was hooked.  I loved the endless variety of work outs, I loved being outdoors, and I loved doing it all with a group.

I see so many people out there who want to incorporate consistent, challenging exercise into their lives, and I want to help them reach their goals.  So, in May of 2013, I became a certified personal trainer with the National Academy of Sports Medicine (NASM), so I could show them that they could achieve their fitness goals and have a great time doing it – the Wired Fitness way.

Certifications & Education

    • National Academy Of Sports Medicine (NASM) – Certified Personal Trainer
    • American Heart Association CPR and AED Certified
    • Race Guards Certified
  • Get in Touch

    Wired Fitness: (619) 843-5157
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