After spending all day inside let’s get outside and expend some energy. Get moving and get healthy. In my program, we will incorporate fun activities while using all muscle groups even their minds to explore fitness and nutrition.
It is important for children to engage in daily fitness-based activities and to develop healthy habits while they are young. Our Youth Fitness Program will provide a fun, motivating atmosphere that will challenge your children through cardiovascular, functional-strength, core, balance and resistance training, teaching them the basic biomechanics of movement. These activities will challenge your children to set and reach their goals, raise confidence in their abilities and performance and help them to discover their strengths. In addition to physical fitness, we will provide curriculum to educate your children on various fitness and nutritional topics, which will support a healthy lifestyle for the years to come. Our program is designed for all levels of athletes or non-athletes, boys and girls, and from all sports and backgrounds. Bryan Schuler, owner and trainer of Wired Fitness, will be there to guide, encourage, instruct and motivate your kids and help them to set and achieve their health and fitness goals.
Are you ready for a NEW workout spot that will help you blast your unwanted fat?
Come and step out of your comfort zone, push past your limits and experience million dollar results for less than the cost of a couple trips to Starbucks! Lets have Fun, in a Challenging and Intense environment.
No More Boring Cardio!
No Endless Workouts!
No Equipment Needed!
No Repetitive Workouts!
Are You Ready for a Challenge?
The below challenge can be done using weight plates, dumbbells, barbells, kettle bells, medicine balls, gallon water bottles or even grocery bags filled with sand.
- The lunges are per side
- Adjust the #’s based on your fitness level, just keep it progressing by the day.
- Challenge yourself and push past your normal limits to achieve the best results.
Let me know if you have any questions.
Enjoy a class on us….
…for showing your support for Wired Fitness and it’s trainers, both past and present. Your vote is important to our staff so we can continue to change lives in San Diego as one of the ‘Top’ Bootcamp and Personal Training companies. Since 2008 we have been the ‘best’ choice by many local companies, see some of our awards. To continue this journey we need your endorsement. By voting and sharing your support via Facebook, Twitter, Google+, Instagram, LinkedIn, you get a free class to use in addition to your current schedule or to throw in anytime for non-members.
We hope all of you are enjoying your Summer so far with friends, and loved ones. Remember all it takes is 3 hours a week to make some awesome changes in your bodies. More evening Mission Bay classes coming soon, and Doyle Park-UTC starting soon with some later morning and Friday evening classes.
FREE Class Coupon* (See restrictions and info below)
Don’t forget to ‘TAG’ me on Facebook/Twitter/Instagram using #wiredfitness. Add a Tip & Share to Facebook and/or Twitter to get the free class!
Thanks for your support and loyalty,
Try our classes and experience our fun, challenging, and intense Outdoor Fitness Classes for FREE!
If you’re ready to ‘Get Started’ Click Here
- Introductory Specials and Summer Packages Available!
- Teacher & Military Discounts Available!
Inquire Today 619.843.5157
1-on-1 Personal Training, Semi-Private Training and Private Groups also available
We will be holding classes, semi-private (2-4 participants) training, and 1-on-1 private sessions at Doyle Park off Regents Rd. in the La Jolla Colony – UTC Area starting MAY 2014. Some proposed time slots for classes and small group training are:
- Monday – Friday 900AM
- Tuesday’s & Thursday’s 700AM | 800AM | 1200PM
- Friday’s 500PM
If you’d like to train at a different time convenient for your schedule, please contact a Staff Member today!
WHEN: NOVEMBER 2, 2013 @ 8:00AM
DETAILS & RSVP VIA THE WF FACEBOOK EVENT PAGE
We are excited to bring you a ‘NEW’ class to our lineup! This class will be instructed by Sheri Kono, targeting a Beginner to Intermediate fitness level participant.
Solana Highlands Park – Del Mar
San Diego, CA 92130
(click direction link on place holder on map for driving directions)
Solana Highlands Park-Del Mar Outdoor Fitness Schedule
View Solana Highlands Park – Del mar in a larger map
Personal Trainer Food
Prepared for YOU! Shipped Frozen in Dry Ice!
Ready to eat! No hassle! 1/3 of the cost of eating out!
COUPON CODES = singleparent = $75 OFF | relief60 = $60 OFF