Are You Ready for a Challenge?
The below challenge can be done using weight plates, dumbbells, barbells, kettle bells, medicine balls, gallon water bottles or even grocery bags filled with sand.
- The lunges are per side
- Adjust the #’s based on your fitness level, just keep it progressing by the day.
- Challenge yourself and push past your normal limits to achieve the best results.
Let me know if you have any questions.
If you’ve been away from Wired Fitness for over a year or a ‘New Client’ you can take advantage of this offer!
$99 a month for Unlimited Classes (reg $150)
Package of 3, 6, 9, 12 plus months available at this price.
Private and Buddy Training Specials up to 50% discount till Monday 11:59PM (12/1/14)
Enjoy a class on us….
…for showing your support for Wired Fitness and it’s trainers, both past and present. Your vote is important to our staff so we can continue to change lives in San Diego as one of the ‘Top’ Bootcamp and Personal Training companies. Since 2008 we have been the ‘best’ choice by many local companies, see some of our awards. To continue this journey we need your endorsement. By voting and sharing your support via Facebook, Twitter, Google+, Instagram, LinkedIn, you get a free class to use in addition to your current schedule or to throw in anytime for non-members.
We hope all of you are enjoying your Summer so far with friends, and loved ones. Remember all it takes is 3 hours a week to make some awesome changes in your bodies. More evening Mission Bay classes coming soon, and Doyle Park-UTC starting soon with some later morning and Friday evening classes.
FREE Class Coupon* (See restrictions and info below)
Don’t forget to ‘TAG’ me on Facebook/Twitter/Instagram using #wiredfitness. Add a Tip & Share to Facebook and/or Twitter to get the free class!
Thanks for your support and loyalty,
Try our classes and experience our fun, challenging, and intense Outdoor Fitness Classes for FREE!
If you’re ready to ‘Get Started’ Click Here
- Introductory Specials and Summer Packages Available!
- Teacher & Military Discounts Available!
Inquire Today 619.843.5157
1-on-1 Personal Training, Semi-Private Training and Private Groups also available
New & Returning Participants Are Needed!
Results are Waiting….
Spring into Summer with an AWESOME Deal… Buy 2 (Any Monthly Package or Punch Cards)* and receive an identical Month or Card for FREE! That’s 3 months of classes for the price of 2. What better way to get ready for Summer, than a fat-melting, outdoor fitness class, challenging your endurance, strength, cardiovascular performance, core strength, all while having a great time side-by-side with great people.
Come out and flip some tires, battle some ropes, pull some tires and chains, challenge your balance and stability while building strength on the TRX, or even see how you can master your own body weight. You have the ability to burn 500 to 1200+ calories in each 60-minute session, while getting a full-body workout. Can you accomplish that on your own, workout after workout? If not, What are you waiting for? Come out to Mission Bay, enjoy an awesome sunset and workout in the evenings, or start your mornings off the best way possible with an awakening jolt to your system in Carmel Valley during the week, a intimate mid-morning Del Mar workout, or an early morning Saturday fat-blast by the Bay.
Contact a Staff Member at email@example.com for more details on how you can be ready for the Summer in 12 Weeks. Also Available, Semi-private (2-3 Participant) and 1-on-1 Sessions. Ask for more detail and specials for these personal options.
Join us Saturday, at 800AM in Mission Bay on WF, and let’s get you back on path to success.
SAVE an Extra 10% off the package if you’re, active Military, a Teacher, full-time Student, Nursing professional, or if you bring a friend to signup at the same time. Does it get any better than this?
I’m Looking for 18 people who want to lose 5 Inches and drop 10 Pounds in ONLY 15 Days?
I’m testing out a new “beta” program that combines metabolic training, nutritional programming and cleansing together to help you burn maximum fat pounds and inches in only 15 days.
So I’m effectively looking for 18 guinea pigs to test drive my new 5-10-15 fat loss program.
Just the thing you’d been waiting for! 🙂
If this sounds like it’s something you’d want to do then let me know today by replying to this email or just call me at (619) 843 – 5157 because the program starts on Monday, February 17th 2014.
Here are some details about the program that you should know before you consider joining…
This is a 15 day training and nutrition (manipulation) program that’s relatively intense. You will take your body through a 10-day Herbal Cleanse that is very safe and you eat REAL food the whole cleanse. You’re going to work hard for 15 days, either in class or independently BUT your results are going to come fast and will be significant when you follow my new program.
Some people will lose as much as twelve pounds during these 15 days and even more than just five inches of their thighs and waist combined, but I’m estimating that the average loss will be five inches off the total body and 10 pounds of fat in only 15 days – which is why I’m naming this my 5-10-15 fat loss program.
Here’s how it works… You’ll come and workout with me three to five days per week for 15 days. And you’ll follow the eating plan that I’ll give you (because you can’t out train a bad diet).
Like I said, the workouts will be challenging and intense, but they can be modified for all fitness levels so don’t worry if you’re new to working out. And you will experience soreness in your muscles. Nothing too bad, but definitely some soreness letting you know that you just had an awesome workout.
Now here’s the best part of this whole thing… the cost.
Since this is my beta version and since I’m only taking on a small group of 18 new clients on this program. I’ve priced it for anyone to afford.
The entire 5-10-15 fat loss program is only $125 ($76 for the products and $49 for the classes)… includes cleanse, omegas, and the BEST Energy Drink on the market…..PLUS 15 Days of Bootcamp access.
Like I said the program starts next Saturday at my Mission Bay Fitness Camp at 800AM here in San Diego. So if you want to be one of the first 18 people on the program and get a lot of fat burning and muscle tone done in only 15 days then you need to call me now at (619) 843-5157 to lock in your spot for next Saturday.
If you have any questions just reply to this email or call me at (619) 843-5157.
I have a feeling this program is going to sell out quickly at this low price and with the limited number of spots available. So don’t wait if you think it’s right for you.
Looking forward to seeing you in the program next Saturday!
Great location and time convenient to Solana Ranch Elementary School… Drop off the kids and have an awesome release, burning up to 1,100 calories in our outdoor fitness class!
Small Group Personal Training Packages start as low as $110 per month for this location
View Solana Ranch Park in a larger map
Come and JOIN the San Diego Outdoor Bootcamp Fitness FUN!
When: Wenesday, June 12, 2013 @ 530PM and 630PM
Where: Spanish Landing Park, 3900 No. Harbor Drive, SD
What: The BIG Bay Bootcamp
The Port of San Diego and The Project Mills LLC has asked Wired Fitness to host TWO Bootcamps classes to showcase what we do here in San Diego. There are 20 spots in each class time. This is a FREE class! Be ready to work at 100%. Alvin, Amber and I will lead you through a Saturday styled workout on a Wednesday! You MUST schedule on Schedulicity in order to come to class. There are only a few Bootcamps being selected to host so please help us BRING IT!
Call Bryan 619.843.5157 or Amber 619.876.3234 for more details
Carmel Valley’s original outdoor fitness class.
Outdoor Fitness Packages start as low as $79 per month to get you started!