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‘Free’ Thanksgiving Day Workout in Mission Bay

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Black Friday 2017 Deal

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Fine Print:  NEW clients or returning clients only that have attended prior to 2015. Must register for all classes. Must be used by the same person (non-transferable).  One per person, buy many as gifts.  18 yrs or older or accompanied by parent (or cleared prior to purchase).  10 class pass expires 60 days after activation.  One month unlimited expires 30-days after activation.  To be used in our 3 current locations (Mission Bay, Carmel Valley (2 spots)).

Package Option


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Liberty Station NTC Park Outdoor Fitness Training Class

Starting NOV 2017 we will be offering a new class time in a location from our past…  Wired Fitness San Diego has been offering, challenging, intense and fun outdoor personal training groups for the past 16 years.  It’s been about 4 years since we help a bootcamp in Liberty Station so help us start this awesome location back up. 

 

We will be offering the follow in class times to start:

TTH 6-7AM

TTH 9-10AM (or 930-1030AM)

 

To help us promote this new spot we will be offering new or returning clients 50% OFF their first month.  Bring a friend or more for additional savings! 

Three friends equals your 2nd month FREE.


Addition Discounted Packages




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Nutrition, Macros & Meal Planning

No Diets!  Only a New Lifestyle and Nutrition Journey

Everyone’s macro-micro nutrient requirements are unique, based on their background, preferences and daily activities.  Picking a cookie-cutter diet plan or using a nutrition calculator that doesn’t incorporate all of the factors needed for the calculation may be a waste of your time, leave you frustrated, cheating on your meal plan and even falling off the results wagon completely.wiredfitness_fitnessassessment

If the scale isn’t moving, and you honestly stuck to the macros, measuring your food, etc..  Then you may not be tracking them correctly, or you are over estimating your caloric requirements.   Try weighing your food for more accuracy.  A tablespoon or serving of peanut butter weighs 16g, but if you just measure a heaping Tbsp you may be adding an extra serving or 100 calories every time.   If all of this is on point and you still aren’t changing, try adjusting your calories by about 5-10%, and see how it gomacroplanningquestionses from there.  

 

Identify your road blocks and create a nutrition plan to overcome them.

 

 

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Youth Fitness Classes in San Degio

We will be starting Youth Fitness Classes at Mission Bay Park for ages 8-17 on January 14, 2017.  These classes will accomodate ALL levels from beginner to advanced.  Some of the benefits you can expect to recieve for your athletes:

      • Self-esteem and confidence improvement
      • Increased agility, speed and coordination
      • Increases in strength and power
      • Flexibility improvement preventing injuries
      • Decrease in body fat and weight maintenance
      • Sharpened balance
      • Strengthened core and improved posture
      • Improved cardiovascular and muscular endurance and function
      • Ability to concentrate better, improving memory skills and brain function
      • Heightened sports performance
      • Adoption of a health lifestyle

These classes will run on Saturday’s 9:15AM & Sunday’s 9:00AM (start times subject to change)

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Your instructor for this awesome class and session will be Bryan Schuler.  He holds a Master’s Degree in Exercise Science, specializing in performance enhancement and injury prevention.  He also maintains several upper level certifications that will help take your child to new levels of athletics or just get them in better shape while adopting a healthy lifestyle.  See more about your instructor here.

Contact him at 619.843.5157 with any questions or concerns.

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UTC Doyle Park Starts June 16!

Are you ready for a NEW workout spot that will help you blast your unwanted fat?

Come and step out of your comfort zone, push past your limits and experience million dollar results for less than the cost of a couple trips to Starbucks!  Lets have Fun, in a Challenging and Intense environment.

No More Boring Cardio!

No Endless Workouts!

No Equipment Needed!

No Repetitive Workouts!

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Memorial Day 30DAY Challenge

Are You Ready for a Challenge?

The below challenge can be done using weight plates, dumbbells, barbells, kettle bells, medicine balls, gallon water bottles or even grocery bags filled with sand.

  • The lunges are per side
  • Adjust the #’s based on your fitness level, just keep it progressing by the day.
  • Challenge yourself and push past your normal limits to achieve the best results.

Let me know if you have any questions.

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VIDEO DESCRIPTION

 

 

 

 

 

 

 

 

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Cyber Monday Class Special

If you’ve been away from Wired Fitness for over a year or a ‘New Client’ you can take advantage of this offer!

$99 a month for Unlimited Classes (reg $150)

Package of 3, 6, 9, 12 plus months available at this price.

Private and Buddy Training Specials up to 50% discount till Monday 11:59PM (12/1/14)

 

SALE COMPLETE!

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Free Class Coupon and A-List Voting

Enjoy a class on us….

…for showing your support for Wired Fitness and it’s trainers, both past and present.  Your vote is important to our staff so we can continue to change lives in San Diego as one of the ‘Top’ Bootcamp and Personal Training companies.  Since 2008 we have been the ‘best’ choice by many local companies, see some of our awards.  To continue this journey we need your endorsement.  By voting and sharing your support via Facebook, Twitter, Google+, Instagram, LinkedIn, you get a free class to use in addition to your current schedule or to throw in anytime for non-members.

Vote for Wired Fitness  HERE!

We hope all of you are enjoying your Summer so far with friends, and loved ones.  Remember all it takes is 3 hours a week to make some awesome changes in your bodies.  More evening Mission Bay classes coming soon, and Doyle Park-UTC starting soon with some later morning and Friday evening classes.

FREE Class Coupon (See restrictions and info below)  

Don’t forget to ‘TAG’ me on Facebook/Twitter/Instagram using #wiredfitness.  Add a TipShare to Facebook and/or Twitter to get the free class!

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Example: Add Tip & Share Vote

 

Thanks for your support and loyalty,

Bryan Schuler

 

 

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Coupon Expires 8/30/14. To be able to use this coupon a Wired Fitness staff member will confirm your vote and share to a social media site via SD City Voter A-List window. Social Media types can tag #wiredfitnessbootcamp on Instagram, or #wiredfitness on FB or Twitter. One Coupon per person although multiple votes appreciated.  New Clients must contact Bryan @ 6198435157 to use this. Coupon valid in an established class only (new classes and proposed time slots not valid). Must be 18 Yrs or older or accompanied by a parent/guardian. 12 Hr cancellation policy applies.

 

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